I'm so glad you stopped by today!
I'm Gwen Reed, mom to 2 active sports loving teenagers and after 12 years of scrambling around trying to keep up with the sports practices, schedules, volunteering, cleaning, cooking and trying to stay out of the doctor's offices, I have landed on some incredibly simple way to corral the madness. I am a former corporate level manager turned modern mom advocate.
I help other moms implement systems to streamline life with simple ways to eat together, stay healthy, stay organized and tread lightly.
👇 Scroll down to snag some of my free resources! 👇
Resources for you!
Family meals not only encourage healthier food choices but also nurture emotional well-being and strengthen family bonds. With a little organization, finding recipes and preparing meals can be simple and stress-free.
Writing things down on scraps of paper or notes on your phone can be helpful for a time until you loose it or can't find it. Having a system in place to keep track of what's important to you right now, reduces stress and helps you stay on track. 
Let’s be real – you always put your kids and family first, but imagine if you could hit the reset button and create routines that allow you to prioritize your health too. By taking care of yourself, you’ll be even stronger for the ones you love.
Our busy life leaves little time to do what we can to take care of our environment. When we make mindful choices we can make an impact on the environment within our walls and outside of them.
The Secret Sauce Blog
Visit my blog for delicious recipes, wellness tips, and simple strategies to stay organized and tread lightly on the planet!
Ranch dressing is a versatile kitchen staple that enhances any dish, from crisp salads and veggie dips to sandwiches and even pizza. The tangy flavor and creamy texture make it an essential condiment in every household. Discover the transformative experience of dipping a slice of pizza in ranch dressing—it's truly a game-changer!
Creating your own ranch dressing allows you to enjoy the superior taste of fresh herbs like dill, parsley, and garlic. Unlike store-bought options, homemade versions provide control over flavor intensity, ensuring a perfect balance tailored to your palate. Additionally, fresh ingredients like whole buttermilk, real mayonnaise, and full-fat sour cream contribute to a richer and more satisfying dressing
When it comes to using herbs in cooking, the debate between fresh and dried is significant, as each type has its unique advantages and impacts on flavor. Fresh herbs generally offer brighter flavors and can significantly enhance the visual appeal of dishes like salads, sauces, or garnishes. They should be added towards the end of cooking to preserve their vibrant taste.
Conversely, dried herbs boast a more concentrated flavor and longer shelf life, making them ideal for dishes that require extended cooking times, such as soups or stews. The general conversion ratio is 1 tablespoon of fresh herbs to 1 teaspoon of dried. Always check the potency of your dried herbs, as their flavor can diminish over time, and store them properly to maintain their effectiveness
...starting the day in a way that brings joy and peace to your mind is absolutely one of the best things you can do for yourself. We all know that when you fill your own cup, you can be ready to pour into others. As children of God, we are here to serve others with our unique gifts and talents. If we begin our days with frustration and overwhelm, we will not be at our best to serve with a heart of joy and gratitude.
But I’m going to propose something here, your evening routine is just as important and can set you up for success for the morning!
