Hey there! šŸ‘‹  I'm Gwen!
I help busy sports moms find simple natural solutions that fit their busy lifestyles so that they can tame the chaos, unwind the stress and live with purpose!  Mom life is full of opportunities to be involved in community and share your talents while maintaining a healthy family.  After 12 years of scrambling around trying to keep up with the sports practices, schedules, volunteering, cleaning, cooking and trying to stay out of the doctor's offices, I have landed on some incredibly simple way to corral the madness and found a toolbox of natural ways to tame the chaos, unwind the stress and live my purpose.  

I am a kid at heart so you might find me involved in an intense game of 4 Square with the neighborhood kids,  or working out at Orange Theory or attempting something crafty... which may or may not turn out "crafty"!  šŸ˜‚ But mostly between 3:30 - 7:30 every weekday,  you'll find me in the car shuttling someone to or from a sporting activity.  

I love to do research and "figure things out" and I like to do things efficiently and as cost effective as possible.  So when it comes to implementing changes in the way I do things or products I use, I want to ensure they work, they are safe and they align with me.   I enjoy helping others figure out what works for them.

I'm a huge fan of keeping things simple!
Busy sports moms need a simple way to keep up with all the schedules, the changes, the parties/celebrations, the meal plan and #allthingsmomlife.  


Inside this guide, you'll identify all the places where you are keeping track of things now and ways to simplify it, so that you have everything you need at your fingertips all the time.  
The "Best of" the Modern Mom Life Simplified Blog


Fall is here and the leaves are just beginning to change colors here in West Virginia.  I'm pulling my jeans and sweatshirts back out and putting up all the canning supplies for the year.  As I look around and know that we are going to be spending more time inside as the weather cools down, I started noticing some things on my cleaning to do list that may have fallen by the wayside for a little too long.   

Your child is having fun and you are enjoying watching them do their thing and then it happensā€¦  It could be a strain, a sprain, a broken bone, a sore arm but whatever it is, life comes to a screeching halt and it impedes them from continuing their sport for a while.  

...starting the day in a way that brings joy and peace to your mind is absolutely one of the best things you can do for yourself.  We all know that when you fill your own cup, you can be ready to pour into others.  As children of God, we are here to serve others with our unique gifts and talents.  If we begin our days with frustration and overwhelm, we will not be at our best to serve with a heart of joy and gratitude.  

But Iā€™m going to propose something here, your evening routine is just as important and can set you up for success for the morning!  

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We lift each other up, share ideas, recipes and other ways to streamline our very busy lives and be present for our kiddos!