The Secret Sauce Blog 
Mom life is crazy busy, this blog is chock full of ideas to keep the family healthy, organized, eat together more and tread lightly in the process.  


diffuser blends

3 ways to fill your home with the aromas of fall

3 ways to fill your home with the aromas of fall
Fall brings on the crisp and often foggy mornings, the beautiful gold, orange and red leaves falling from the trees creating a soft crunch under your feet, the squirrels scurrying around gathering their winter food supply, and the deer rutting in the woods.  

Fall offers us a time to renew our sense of smell with the aromas of apple pie, pumpkin pie, hot apple cider and hot chocolate.  The smell of campfires and smores in the crisp fall evenings.  A hike through the woods brings out the smell of the pines.  

Sometimes life is too busy to bake that pumpkin pie or make that apple cider to fill your home with that delicious smell.  Hopefully fall brings on some time to find a comfy chair, a blanket and book or journal and take some time to settle your mind.  

When you just want to enjoy the aroma of fall,  there are some easy ways to do that and customize it to your mood or activity!  

1.  Customize your cleaner to leave the surfaces clean and smelling like fall!  Grab a 16 oz spray bottle, 2 capfuls of Thieves Household Cleaner, 10 drops Orange, 5 drops Cinnamon, and 2 drops each of Clove, Nutmeg and Ginger Essential oils. and fill with water.  You can clean and make your house smell like fall in one fell swoop.

2.  Make a diffuser blend in an empty bottle so you can keep your diffuser going with the smells of fall as soon as you walk in the door!.  Grab an empty 15 ml essential oil bottle and add 40 drops Orange, 30 drops Cinnamon Bark, 10 drops each of Clove, Nutmeg and Ginger.  Put the lid on and give it a shake, fill your diffuser with water and add 3-5 drops of your blend! 

3.  Refill your foaming hand soap containers with a fall scent!  Grab an empty foaming hand soap container, add 2 Tbsp of unscented castile soap and 3 drops each of Cinnamon Bark, Nutmeg and Clove and 2 drops orange.  Your hands will thank you if you add 1/4 tsp vitamin E oil too!  Fill the remainder with water and shake to mix it up.  Now everyone can enjoy the fall scents when washing their hands.  

I am hosting a little gathering on October 23, 2021 to visit and make something for you to take home with you to spice up your home this fall. It's a free event and you can RSVP by clicking here.  You will get a copy of these recipes and a few more just by stopping by.  

I hope you soak up the beautiful colors, smells and sounds of fall this year.  Breathe deeply, write down something you're grateful for and shine your light brightly for others.  
















Hi, I'm Gwen Reed....

 
I'm so glad you're here!

Let me share a little about my journey.

For years, I felt completely overwhelmed by the demands of life—juggling kids' activities, volunteering, work, cooking, laundry, and cleaning. I was constantly forgetting things (or even a kid or two 🤣) and felt like I was barely holding it all together. By midday, I was completely drained, riding the highs and lows of sugar crashes.

I knew something had to change. I needed to get a handle on the chaos and shake the feeling of failure that had crept in. So, I decided to ask for help and seek out ways to simplify life. I became a student again—researching, learning, and exploring how to shift my mindset and regain control.

I had already started incorporating more holistic practices into our family’s lifestyle, but then something transformative happened. I was introduced to a trusted product that completely revolutionized how we clean our home. And on top of that, I discovered the secret to beating my afternoon energy crashes!

With the right blend of gratitude, a more balanced schedule, and a renewed focus on health, I’ve finally found a rhythm that works.

Now, I'm on a mission to empower other overwhelmed moms. I want to share the tools, tips, and knowledge I've gained to help you fill your cup with joy, gratitude, and healthier choices.

Join my Modern Mom Community and discover how you can find freedom, balance, and happiness with the insights we share!

Feel free to reach out to me anytime—click here to connect!


P.S.  Some of the links on my blog are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase. But I only recommend products I love myself.   

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